retreats, Workshops & PRIVATE EVENTS
Thoughtfully designed retreats, workshops and private group sessions, offering space for movement, rest and shared experience.
retreats
The gathering
The Harvest within
An immersive three-hour experience designed to gather your energy, quiet the mind and soften the body. Hosted by Alaya Wellness and Alex Maw Auricular Acupuncture at Reset Wild Spa, this intimate evening invites you to pause, reconnect and gently gather yourself before the seasons begin to change.
WHEN: Sunday 23rd August 2026 5:00pm - 8:00pm
WHERE: Reset Wild Spa, P.E Mead and Sons, Tring - Here
£75 per guest
Limited spaces available
Held as summer begins its gentle transition towards autumn, The Gathering is an invitation to gather ourselves before the changing seasons.
Set within the peaceful natural surroundings of Reset Wild Spa, this intimate evening weaves together somatic movement, auricular acupuncture, immersive sound therapy, restorative spa rituals, and ceremonial cacao, creating space to slow down, reconnect and gently gather yourself before the seasons begin to change.
The Gathering offers an invitation to pause, turn inward and reconnect with what truly nourishes you.
Whether you come alone, with a friend, or gather a small group together, this is your space to step away from the everyday, breathe deeply and simply be.
A gentle reminder that before we can move into a new season with clarity and intention, we must first gather ourselves.
What to Expect
You will be gently guided through a sensory-led evening including:
Somatic Movement
Auricular Acupuncture
Vibrational Therapy & Immersive Sound Bath
Sauna & Cold-Water Contrast Therapy
Closing Circle & Cacao Ceremony
Each element has been thoughtfully woven together to support nervous-system regulation, deep relaxation and embodied restoration.
A moment to pause, reconnect and carry a sense of calm with you long after the evening ends.
Retreat Flow
5:00pm – Arrival, grounding shot & welcome
5:15pm – Somatic movement
5:45pm – Auricular acupuncture & immersive sound journey
6:30pm – Spa ritual & contrast therapy
7:30pm – Closing Circle & Cacao Ceremony
7:50pm – Gentle departure
Please arrive 10–15 minutes before the event begins to allow time for check-in, settling into the space and getting comfortably prepared for the evening ahead.
Arrive hydrated and having eaten lightly beforehand.
What to Bring
For the Somatic movement yoga we recommend to wear comfortable, breathable, and stretchy clothing that allows you to move freely and with ease.
Please bring your own yoga mat and any props you like to use. A limited number of mats and props will be available upon request, on a first-come, first-served basis.
For the auricular acupuncture and immersive sound journey, you are invited to bring anything that will help you feel more comfortable and supported during this restorative part of the retreat, such as a thicker mat, cushions, blankets or pillows. We also recommend you bring warm socks and a sweatshirt in case you feel cold.
For the contrast therapy please bring swimwear, flip flops to walk between the areas, TWO towels (one to sit on in the sauna, one to dry yourself with).
Although some refreshments will be provided, we recommend you bring your own water bottle too to stay hydrated throughout the session.
Important Information
All experiences are optional, including sauna and cold-water immersion.
A health questionnaire and contraindications form will be completed prior to attendance to ensure the experience is suitable and safe for all guests.
Booking & Cancellation Policy
Due to the intimate nature of this event and the limited number of spaces available, all bookings are non-refundable.
If you are no longer able to attend, you are welcome to transfer your place to another guest. Please email us in advance with the new participant’s full name and contact details so that they can complete the required health questionnaire and waiver form prior to the event.
upcoming event
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upcoming event ✹
An immersive three-hour experience designed to gather your energy, quiet the mind and soften the body. Hosted by Alaya Wellness and Alex Maw Auricular Acupuncture at Reset Wild Spa, The Gathering invites you to pause, reconnect and gently gather yourself before the seasons begin to change.
Sunday 23rd August2026
