Image 1 of 3
Image 2 of 3
Image 3 of 3
The Afterglow | An Immersive Evening Retreat
WHEN: Sunday 28 June 2026, 4pm–7pm
WHERE: Reset Wild Spa, P.E Mead and Sons, Tring - Here
The Afterglow is an immersive midsummer evening retreat designed to calm the nervous system, soften the body and create space for deep rest.
Held within the natural surroundings of Reset Wild Spa, this intimate three-hour experience weaves together somatic movement, auricular acupuncture, immersive sound therapy, ceremonial cacao and restorative spa rituals to guide guests through a carefully curated journey of release, reconnection and renewal.
As golden afternoon light fades into evening, guests are invited to step away from the pace of everyday life and into a calm, considered space where they can slow down, breathe deeply and simply be.
The experience includes guided somatic movement to awaken body awareness, a deeply restorative sound immersion enhanced with auricular acupuncture and vibrational therapy, ceremonial cacao for gentle integration, and time to unwind through sauna and cold-water contrast rituals within the spa environment.
Created for those seeking stillness, nourishment and nervous-system support, The Afterglow offers a sensory-led experience designed to leave guests feeling grounded, lighter and deeply restored.
Click here for more information about The Afterglow Retreat.
Important Information
All experiences are optional, including sauna and cold-water immersion.
A health questionnaire and waiver form will be completed prior to attendance to ensure the experience is suitable and safe for all guests.
If you are planning on coming as a couple or a group, each guest must book individually so as to insure everyone has filled in our health waiver. It is advisable to check availability with us beforehand to make sure there are enough spaces left for your group.
What to Bring?
For the Somatic movement yoga we recommend to wear comfortable, breathable, and stretchy clothing that allows you to move freely and with ease.
Please bring your own yoga mat and any props you like to use. A limited number of mats and props will be available upon request, on a first-come, first-served basis.
For the auricular acupuncture and immersive sound journey, you are invited to bring anything that will help you feel more comfortable and supported during this restorative part of the retreat, such as a thicker mat, cushions, blankets or pillows. We also recommend you bring warm socks and a sweatshirt in case you feel cold.
For the contrast therapy please bring swimwear, flip flops to walk between the areas and TWO towels (one to sit on in the sauna, one to dry yourself with).
Although some refreshments will be provided, we recommend you bring your own water bottle too to stay hydrated throughout the session.
Booking & Cancellation Policy
Due to the intimate nature of this event and the limited number of spaces available, all bookings are non-refundable.
If you are no longer able to attend, you are welcome to transfer your place to another guest. Please email us in advance with the new participant’s full name and contact details so that they can complete the required health questionnaire and waiver form prior to the event.
WHEN: Sunday 28 June 2026, 4pm–7pm
WHERE: Reset Wild Spa, P.E Mead and Sons, Tring - Here
The Afterglow is an immersive midsummer evening retreat designed to calm the nervous system, soften the body and create space for deep rest.
Held within the natural surroundings of Reset Wild Spa, this intimate three-hour experience weaves together somatic movement, auricular acupuncture, immersive sound therapy, ceremonial cacao and restorative spa rituals to guide guests through a carefully curated journey of release, reconnection and renewal.
As golden afternoon light fades into evening, guests are invited to step away from the pace of everyday life and into a calm, considered space where they can slow down, breathe deeply and simply be.
The experience includes guided somatic movement to awaken body awareness, a deeply restorative sound immersion enhanced with auricular acupuncture and vibrational therapy, ceremonial cacao for gentle integration, and time to unwind through sauna and cold-water contrast rituals within the spa environment.
Created for those seeking stillness, nourishment and nervous-system support, The Afterglow offers a sensory-led experience designed to leave guests feeling grounded, lighter and deeply restored.
Click here for more information about The Afterglow Retreat.
Important Information
All experiences are optional, including sauna and cold-water immersion.
A health questionnaire and waiver form will be completed prior to attendance to ensure the experience is suitable and safe for all guests.
If you are planning on coming as a couple or a group, each guest must book individually so as to insure everyone has filled in our health waiver. It is advisable to check availability with us beforehand to make sure there are enough spaces left for your group.
What to Bring?
For the Somatic movement yoga we recommend to wear comfortable, breathable, and stretchy clothing that allows you to move freely and with ease.
Please bring your own yoga mat and any props you like to use. A limited number of mats and props will be available upon request, on a first-come, first-served basis.
For the auricular acupuncture and immersive sound journey, you are invited to bring anything that will help you feel more comfortable and supported during this restorative part of the retreat, such as a thicker mat, cushions, blankets or pillows. We also recommend you bring warm socks and a sweatshirt in case you feel cold.
For the contrast therapy please bring swimwear, flip flops to walk between the areas and TWO towels (one to sit on in the sauna, one to dry yourself with).
Although some refreshments will be provided, we recommend you bring your own water bottle too to stay hydrated throughout the session.
Booking & Cancellation Policy
Due to the intimate nature of this event and the limited number of spaces available, all bookings are non-refundable.
If you are no longer able to attend, you are welcome to transfer your place to another guest. Please email us in advance with the new participant’s full name and contact details so that they can complete the required health questionnaire and waiver form prior to the event.